503-808-9211 info@baskinclinic.com
Sense Of Purpose

Sense Of Purpose

This year marks my nineteenth year as a full fledged grown-up doctor. One of the benefits of being a “mature” doctor is the ability to listen and evaluate patient’s medical issues in a new light. I had an “aha” moment this year when I started appreciating that when...
Mindfulness

Mindfulness

Pause for a moment. Sit up straight, put down your smartphone, close your eyes and take a few deep, cleansing breaths. Take an inventory of your muscles – is there tightness in your calves, tension in your neck, or pain in your feet? Do you sense a lot of mental...