We lift weights to keep our muscles strong . . .We exercise to keep our heart and lungs healthy . . .But what can we do for our brain? Be sure to...
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Baskin Clinic Blog
5 Ways You Could Be Harming Your Brain
As we grow older, healthy brains shrink and lighten by about 10% between the ages 50-80. During that period, we see a decline in all areas of...
Sense Of Purpose
This year marks my nineteenth year as a full fledged grown-up doctor. One of the benefits of being a “mature” doctor is the ability to listen and...
Mindfulness
Pause for a moment. Sit up straight, put down your smartphone, close your eyes and take a few deep, cleansing breaths. Take an inventory of your...
