Who doesn't own a scale, or have access to one? While weight is a useful measure of overall health, it reveals nothing of our body composition. The...
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Baskin Clinic Blog
Mindfulness
Pause for a moment. Sit up straight, put down your smartphone, close your eyes and take a few deep, cleansing breaths. Take an inventory of your...
The Problem with Artificial Sweeteners
On the way to Ikea the other day, I was consumed by an overwhelming sense of hunger. Big stores do this to me -- something about the thought of...
Year in Review
Well it's that time of year again… when we review the best medical stories of the past year. This year we broadened our aim to include more...
The Bittersweet Truth About Our Sugar Consumption
As I sit here writing this blog entry, I am mindlessly eating a raspberry yogurt and drinking coffee sweetened with soy creamer. It’s only 7:30 in...
Counseling at Baskin Clinic: Introducing Clearwater Associates
Did you notice that the Baskin Clinic has two therapists working in their office? Are you concerned for the mental well-being of those docs and...
