Why Muscle Mass Matters as We Age For better or worse, body fat tends to dominate health conversations—how much there is, where it’s located, and...
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Baskin Clinic Blog
Baskin Clinic Update 7/13/23:
AMA changes BMI to BF%, hip:waist, genetic factor The American Medical Association has made a major policy change in assessing obesity. In addition...
Three Rules for Eating Breakfast
Some food for thought, if people actually believed that breakfast were really the most important meal of the day, would cereal still be popular? ...
Do You Know What Is In Your Nutrition Bar?
I pulled up to the gas station . . . “full tank of regular please.” Opened my car door to dump my trash, and as I did – watched a cascade of bar...
Scales Tipping Towards Body Composition Over Weight as a Measure of Health
Who doesn't own a scale, or have access to one? While weight is a useful measure of overall health, it reveals nothing of our body composition. The...
